About Depression and this Website

Richard O'Connor, PhD“I want this website to be a place where people can find the tools they need to help them live better. In my work I see far too many people who suffer needlessly because they either don’t recognize their own problems or because they’ve come to believe that their loneliness or pain is normal. We’ve tried to structure this site from the bottom up, so to speak, in order that people will recognize in our topics the problems they’re dealing with, find some help on those issues, and some guidance on getting further help.

We want to make this a truly interactive site. We don’t pretend to have all the answers. If you find something that works for you, please let us know about it. Give us feedback. Suggest articles and tools, and we will add them to the site.”

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